TESTIMONIALS
What participants are saying:
“It is difficult to put into words how powerful this retreat was. Brenda leads by example as she leads with love, channels her inner knowing and walks in the light. The space, her gorgeous home included, provided a space for us to open our hearts to receiving her wisdom. From the beautiful views, delicious food, nourishing yoga, transcendent sound bath, actual warm bath in the stunning outdoor spa, transformational immersions and meditations… only come to this retreat if you are truly ready to awaken your heart and return to your true Soul. Thank you Brenda!” ~ Olivia
“An amazing transformative experience! Beautiful surroundings, a place I felt at home in. The yoga and immersion sessions were incredible and just what my soul needed. I felt nourished, calmed, centered and came away with a renewed sense of who I am at my deepest core. I am love. We had a special group of lovely souls connecting on the journey of our lives. Rich and comfy rooms, excellent healthy food and of course our beautiful guide and teacher, Brenda. Thank you! Forever “student”.” ~ Genie
“Attending the “Radiating a Greater Love” InLight Retreat was the greatest gift I could give myself. I’m blessed to have found Brenda, a radiant Being, filled with love. She is one of the kindest and most genuine people I have ever met. The retreat space is gorgeous, the views are amazing and the energy of love fills the air ( and the earth below). Each day was filled with yoga, breathing exercises, meditations, journaling, sound baths and more. The combination of activities and flow of the weekend was skillfully and lovingly facilitated by Brenda. Robin nourished our bodies with healthy and delicious food. The retreat participants were loving, supportive and authentic. All together it provided a safe space for me to push my boundaries, gain new skills and embrace my Soul Self. It was truly a transformational experience for which I will be forever grateful.” ~ Lisa
“I am leaving this yoga retreat with more personal growth than any other retreat I’ve been to. Every part of the weekend was wonderful from the accommodations, to the food, teachings, yoga, meditation, and sound baths. I had more growth and learning about myself than I ever had from books, podcasts and therapy combined. Brenda is not only knowledgeable, she creates a safe, warm and beautiful space. If you are looking to enjoy a yoga retreat or grow personally, I recommend InLight 100%. It’s also a great price for what you get.” ~ Noelle
“Wow! I am incredibly grateful for Brenda and her retreats! Everything was perfect! From the beautiful accommodations, amazing views, clean and relaxing atmosphere and comfy bed to the grace, wisdom and deeper connection, I was able to embody while here. I will take with me this experience forever as it has helped to transform my soul in the best way!” ~ Sarah
“This was such an amazing experience! The InLight retreat was exactly what I needed. I feel so refreshed, connected and loved. Brenda’s teachings are so unique and inspirational. She makes you feel so comfortable and the environment is so welcoming. I absolutely loved my weekend with her and the other participants. Thank you, for such an incredible experience.” ~ Angie
“My experience during the InLight Retreat was truly transformational. Brenda does such a great job creating a warm and safe space to allow for each individual to learn, connect and heal at their own pace. The knowledge that Brenda offers you is so deep and vast. She guides you through meditation with an effortless strength and is able to provide a welcoming environment for both yoga beginners and advanced practitioners. You will leave an InLight Retreat feeling restored, and invigorated, ready to approach life from a loving and compassionate heart. I recommend an InLight Retreat for anyone that is ready to expand their human experience and live this one wild and precious life with love as the foundation.” ~ Megan
“Another fabulous retreat in the books! Leaving feeling restored, rejuvenated, serene and heart-opened! Thanks to Brenda for curating such a magical, heartfelt, meaningful weekend! It’s clear this is her passion and love to host these retreats! Already looking forward to the next one!” ~ Ali
“Having attended a number of mindfulness retreats, I found Brenda’s to be the most soulful, which is so beautiful. Embracing my authentic self felt warmer, kinder and more open to me than ever before. With compassion and grace I leave this retreat with the confidence to face a tough decision I’ve been hemming and hawing on too much. Highly recommend Brenda and InLight! ~ Laura
“The moment I entered Brenda’s home and retreat, I was immersed in loving, welcoming energy. This was my first retreat and I am Soul grateful that she got to be my teacher of self-compassion and self-kindness. I learned sills that will be used the rest of my life. I strongly recommend attending one of her retreats! It is a safe space for going inward and healing forgotten wounds. The food served was absolutely healthy and delicious. I will be back! ~ Kiara
“ Brenda is the brightest light on earth! Her retreats was the best thing I’ve ever done for myself. 3 days of Soulful beauty. Heaven on earth. Checked all the boxes and even met my goal to experience the glory of God. Within 24 hours my life transformed and I will never be the same. I now have hope and many ways to choose life going forward no matter the circumstances I create. I could write books based on this 3-day retreat! I almost didn’t attend due to negative thoughts, but thank God I didn’t give up on myself.” ~ Deb
“The Mind, Heart and Soul InLight Retreat was definitely a treat! As someone who has never been to one before, I had no idea what to expect, so I went into it without expectations. From the moment Brenda opened the door to the beautiful accommodations to the moment of the last air hug, I felt like I was home. Brenda has a true gift to bring together complete strangers and create a loving, welcoming, and safe environment in which one doesn’t hesitate to share their struggles and pain as well as joys and victories and let the tears flow. I needed this weekend more than I knew, and I am ever so thankful to Brenda and the amazing women who shared this experience with me for making me feel safe to be myself and to dive deep. The food was a perfect blend of delicious, creative and healthy. The classy accommodations were a wonderful complement to the welcoming atmosphere of the whole retreat. I know I will be coming back for more!” ~Lenka
“Brenda’s retreats are truly a gift to the world. She works hard to provide you with an immersive healing, safe environment. You won’t regret it! ~ Jessica
“Fully immersing myself in the InLight retreat not only gave me a new perspective of others but most importantly gave myself permission to open my heart and be vulnerable with all of my emotions and experiences. I have struggled with perfectionism, fear, grief, and unworthiness and being a part of this retreat was a life changing experience for me. I walked away never feeling more alive, rejuvenated and loved. Mindful Self-Compassion meets where you are - new to MSC or have been practicing for a long time. Brenda is a wonderful, patient, and kind teacher and mentor. Her authenticity and vulnerability allows everyone around her to be open and shine. What you will learn in the retreats is not only inspirational but the activities and meditations are practical to apply to everyday life. I would highly recommend MSC retreats to everyone and anyone who wants to combat their inner critic, explore their spirituality, deepen the understanding of themselves, find joy in everyday living and nurture their own resilience. It will change your life.” ~ Jenna
“The InLight retreat was amazing! I went into the retreat not sure what to expect, but the experience far surpassed my expectations. I can’t even express how powerful it was! Brenda and the other participants provided such a safe space to explore mindful self-compassion through meditation, breath work and yoga. I truly feel lighter and excited to apply what I have learned as I go forward. I can’t wait to attend future retreats!” ~ Jessica
“If that still small voice inside has invited you to learn more about InLight Retreats, and is nudging you to say "yes", I encourage you to take a leap of faith and attend an InLight Retreat. I've attended two InLight Retreats and both have been life-changing. As an introvert I was very intimidated by a weekend retreat with people I didn't know but Brenda creates an incredibly inviting and welcoming experience. By the end of the retreat I had met several new "soul sisters" that I plan to continue connecting with in the future. The retreats are designed to meet you where you're at whether you're just beginning a spiritual journey or you've been on this path for a while. You'll walk away feeling rejuvenated, uplifted, inspired, and supported as you continue to walk toward a future filled with more love and light.” ~ Deborah
If you want to treat yourself to a great gift of self-love and rejuvenation… go to this retreat with Brenda! Exquisite attention to every detail both in the environment & the content of the retreat. So much love & care was given by Brenda to create a lovely, deep & meaningful time. If you want more self-love … this is the place for you. I am so grateful for my time with Brenda. And the other participants. ~ Tracy
“Brenda is such an amazing teacher to take you out of your head. I’m so grateful for all she has taught me. Coming out of the retreat, I feel lighter than ever. So carefree & calm, knowing there’s nowhere else I need to be. All the people you meet at the retreat are so nice and at the end they feel like family. The accommodations are beautiful and the view… Wow! Thank you so much for this experience Brenda! Love, Caitlin”
“Thank you for helping me on my journey to love and self-acceptance. Brenda creates an environment of love, respect, belonging, and warmth. I enjoyed her great teachings, the meditations, yoga, breathing techniques, massages, reiki, walks, food and social connections. I feel blessed that I had the opportunity to have this amazing, life-changing experience. This was my second InLight Retreat and I look forward to many more!”~ Sandy
“I am so grateful to Brenda and all the fun ladies that I met at this wonderful retreat! The InLight accommodations offer a lot of space and are absolutely gorgeous! The schedule at the retreat allows for personal time to go for walks, read a book, journal or whatever you needed. The food was homemade, delicious, healthy, and fresh. I met an amazing group of people at the retreat and by the end we all felt like a family! Many times we all enjoyed each other's company talking about life experiences while eating dinner by the fire in the living room. Even if you consider yourself an introvert, the retreat will give you what you need, as nothing is being pushed on you. I am definitely going to go back to see Brenda again as she offers great knowledge of the spiritual journey that we are a part. This retreat was just what I needed! ~Vlasta
“This retreat truly changed my life! Learning to turn the well of compassion inward is some of the most beautiful and important work we will ever do. I walked away from the retreat with tools that I use everyday to navigate difficult situations and improve my inner monologue.” ~Will
“I am feeling such immense gratitude and appreciation for the experience I had with the InLight offering – the class, Brenda, and all the participants! It has really been transformative for me and I know will be a path I continue on into the future. Brenda’s passion for this work is so apparent and I hope to either take a retreat or the class again sometime soon. I have been raving about it to everyone I know. Thank you for everything!” ~Marianne
“Brenda is a gentle guide teaching a life changing practice. She teaches you to lean in instead of pulling away from the uncomfortableness of sitting with oneself. Truly life altering.” ~ Robin
“The retreat is held in a setting that is an experience in itself. Add a woman, gifted and willing to share her personal space, her struggles, happy times and inner self with you in a gentle manner. You will see the light and so much more. Don’t hesitate.” ~ Brenda S.
“I have had the privilege of participating in many of Brenda’s Mindful Self-Compassion offerings and would highly recommend the experience to anyone seeking greater insight and self-compassion in a loving and supportive environment. Brenda has the ability to connect and relate to those around her in a manner that is authentic and boundless. Her warmhearted presence and willingness to bare her heart and soul facilitates others wanting to do the same. She shares her stories and struggles with a subtle humor and vulnerability that creates a space for you to genuinely embrace who you are and that you are lovable and deserving of happiness and joy.” ~Leslie
“The skills I learned in the Mindful Self-Compassion workshops have transformed my everyday personal and professional interaction with my students and family, and even helped me to cope with the doubt and despair of a long, debilitating illness. I have participated a total of four times now, and each time I have learned new ideas and deepened my understanding mindfulness and meditation. If you’ve been looking for an opportunity to downshift a little and take control of your inner critic, this a great way to learn practical self-compassion techniques, and share Brenda’s kindness and authenticity with a small group in a welcoming environment. The combination of introspective meditation and a sense of community acceptance made the MSC course a special time I that looked forward to each week. I can’t recommend the MSC workshops highly enough!” ~Kate
“Learning to be kind, loving, compassionate, and forgiving to yourself in the same way you respond to your dearest friends and family requires awareness and action. I came away from this incredible retreat with tools and skills that use daily that give me a sense of contentment and ease. With an open heart and mind I would encourage anyone to join Brenda in an MSC retreat! Feeling so much gratitude to Brenda for bringing MSC into our lives!” ~Joan
“Choosing to enroll in a mindful self-compassion class was truly a leap of faith for me- and one of the best decisions I’ve ever made. Brenda is absolutely amazing! She is not the all-knowing guru type that you worry about when signing up for spiritual retreats and offerings. Brenda is real, authentic and truly a mentor alongside you in this journey. She has a way of helping you through your own journey in a way that makes each of us teachers, followers, and listeners. I left the experience equipped with tools I use everyday. I highly recommend any and every retreat offered by Brenda- you will leave with such a unique and empowering awareness of self. I left feeling encouraged and inspired and ready to go forth in my journey with confidence and love towards myself- something I have always struggled with. Thank you so much Brenda.” ~Dani
“As someone who has deeply struggled with negative self-talk for my entire life I can say that taking Mindful Self-Compassion completely changed my life. But what makes this class so special – is the incredible woman that teaches it! Brenda’s mindset, character and heart have impacted my life immensely. I walked out of class each week a little better than when I walked in. And by the end of the course it was amazing to reflect on my growth over a short amount of time. The compassion tools that Brenda teaches are used in my day to day life. I truly cannot recommend this class enough!” ~ Denise
“ Brenda’s retreat offered the safest and most grounded healing space, among many beautiful retreat experiences I have had in my life. The authentic community that was formed in a few short days was remarkable. The transformation of many participants was palpable. I will cherish the experience for the rest of my life. The yoga was phenomenal, the meditations, breath work and experiential and somatically oriented practices taught by Brenda reflected the skill and depth of a very high level compassionate Being.” ~ Betsy
“Brenda creates a safe place to explore your thoughts, fears and feelings and guides you towards true self compassion. The tools you leave the retreat with stay with you daily. I felt instantly lighter with a kinder sense of both self-awareness and acceptance.” ~ Kate
“This retreat was an eye-opener and a life-enhancer for me. While I still struggle with self-compassion, I now have some tools to help me recognize and redirect my thoughts. Brenda is a joy to be around and a wonderful instructor, soliciting calm introspection, real sharing and discussion from all participants.” ~Leah
“InLight Retreats are a great place to come home to yourself. The practice Brenda leads is with love, grace, and compassion. You will be challenged. Opportunities arose for me to confront and lovingly fold some of my pain, anger, and unease back into my whole self. I feel held, honored, and grounded. The sleeping arrangements felt restful and safe. The land is inviting and grounding. The practices are varied, deep, interactive, and felt-sense embodied. Brenda is highly skilled and shines her brilliance with authenticity, grace and humility. And the food was nourishing and plentiful. Highly recommend for those interested in coming home to the self!” ~ Sophie
“Brenda took me on a journey unlike any other. One I so desperately needed. I look forward to the next time we can come together and recognize each other’s souls in the world. Beaming light and love.” ~Kristina
“I cannot not say enough good about Brenda and her leadership of the retreat. I have gone through so many emotions, and touched on so many old wounds - and she has helped me on a path to healing all of them.” ~ Sam