REFRESH, RECHARGE & RENEW WORKSHOP

ONE-DAY WORKSHOP: sunday, July 27, 2025 | 9:00 AM - 4:00 PM

This one-day workshop is the perfect opportunity to revitalize your essential self in a beautiful setting with breath-taking scenery and will give you a taste of what I am Inlight classes and retreats are all about!

For beginners to seasoned practitioners, this workshop offers a “re-set” for those interested in learning proven-techniques and embodying-practices designed to cultivate a thriving experience of life, regardless of external circumstances. This workshop provides an intimate gathering of like-hearted people who are ready to release subconscious limiting beliefs, tap into their authentic self and realize deeper states of awareness. 

We naturally begin to exude a loving presence, as we learn to generate from the inside. As we merge mind, body and breath, we begin to move through life with a sense of wholeness, well-being and peace. As we learn to take responsibility for our own pain and joy, we feel secure and connected to our own intrinsic worth. From this place of self-empowerment we contribute with creativity, passion, and vitality. In relationships, we are respectful and kind and able to resolve conflicts lovingly.

Location: InLight Retreat, Philomath, OR. (exact location provided upon registration)

Investment: $89 | Included: practical exercises, meditation, breathwork, gentle yoga, relaxation in the heated outdoor spa, and a delicious vegetarian lunch.